In the midst of a world that never seems to slow down, the call to pause and care for our mental, emotional, and physical well-being has never been more vital. Fortunately, British Columbia is home to some of Canada’s most rejuvenating wellness retreats—places where the pace of life slows, the air is pure, and self-care is not just encouraged, but built into every moment.
From forest sanctuaries to oceanfront hideaways, here are some of BC’s top wellness retreats that are truly worth traveling for if you’re looking to relax, reconnect, and recharge.
1. Grail Springs Wellness Retreat – Salt Spring Island
This peaceful sanctuary blends nature, healing, and holistic practices. With forested grounds, tranquil water features, and daily yoga and meditation classes, guests can enjoy spa treatments, sound baths, and even equine therapy. It’s an ideal spot for reconnecting with yourself in the heart of nature.
2. The Sentinel – Kootenay Lake, Kaslo
Overlooking the still waters of Kootenay Lake and nestled among the Selkirk Mountains, The Sentinel is a luxury retreat center focused on transformation. Programs include breathwork, guided mindfulness, cold plunges, and wellness coaching—all designed to help guests reset deeply and meaningfully.
3. Mountain Trek Fitness Retreat – Ainsworth Hot Springs
Voted one of the best wellness retreats in the world, Mountain Trek combines daily hikes, detoxifying spa treatments, clean mountain air, and nutritious cuisine. Designed to reduce stress, improve sleep, and boost mental clarity, this retreat is ideal for those ready to jumpstart lasting change.
4. Hollyhock – Cortes Island
This eco-conscious retreat center offers workshops on personal growth, creativity, mindfulness, and sustainability. Set on the ocean’s edge and surrounded by rainforest, Hollyhock provides nourishing meals, waterfront hot tubs, and a welcoming community of seekers and healers.
5. Bodhi Tree Retreats – Various BC Locations
Offering pop-up retreats in some of BC’s most stunning natural settings, Bodhi Tree Retreats focus on yoga, meditation, and holistic living. Whether in the Okanagan Valley or on the Sunshine Coast, each location is chosen for its serene beauty and power to inspire inner peace.
6. Ocean Resort – Campbell River
Facing the serene waters of the Discovery Passage, Ocean Resort is perfect for travelers looking for simplicity and stillness. With mindfulness workshops, massage therapy, and beautiful nature trails nearby, it’s an ideal spot for those seeking quiet reconnection.
The Power of Stepping Away
Wellness retreats offer more than pampering—they create a space to recalibrate. Surrounded by nature and supported by health-conscious practices, guests leave with more than relaxed muscles. They often find renewed clarity, groundedness, and a deeper connection to themselves.
British Columbia’s wild beauty enhances the healing experience. Whether you’re unwinding beside a lake, breathing deeply on a forest trail, or meditating with ocean waves as your soundtrack, BC’s retreats offer the perfect environment for genuine renewal.
So if stress is piling up or you’re simply feeling disconnected, consider making your next trip one of intention. Let British Columbia’s wellness retreats be your starting point to relax, reconnect, and recharge—mind, body, and spirit.